Sheri Broussard
Speaker | Author | Mind-Body Strategist
About Sheri
I don’t speak because I love the spotlight—I speak because I know what it feels like to live in the dark.
There was a time when I found myself in pieces—sobbing on the floor of my parents’ spare bedroom, unsure how to keep going. In that quiet, broken moment, something stirred inside me. A whisper:
“Get up. It doesn’t end like this..”
That moment didn’t change everything, but it became my first breath in a new direction—a moment of pause before choosing a different path.
I’ve walked through trauma, survival mode, and rebuilding my life—and I’ve learned that healing doesn’t happen all at once. It happens breath by breath, choice by choice, moment by moment.
That’s what I bring to every stage: not just a story, but a sense of grounded truth. A reminder that our circumstances don’t dictate our happiness—we do. We hold the power to rewrite our story, reconnect to ourselves, and rise.
My work blends storytelling with soul work—rooted in honesty, vulnerability, and a deep understanding of how healing lives in the body, not just the mind.
Yoga has taught me that presence is power. That we can’t think our way into healing—but we can feel our way forward. “And we begin to trust the truth that’s already inside us—with every step.
When I speak, I don’t aim to impress—I aim to connect.
People often say they leave my talks encouraged, energized, and inspired to make change.
That’s the magic of being seen. Of breathing deeper. Of remembering you’re not broken—you’re becoming.

